Green Light Mayonnaise

(SERVES 4)

• 30 ml/2 tbsp low-calorie mayonnaise
• 30 ml/2 tbsp very low-fat plain yoghurt
• 5 ml/1 tbsp chopped parsley
• 30 ml/2 tbsp chopped watercress
• Salt and freshly ground black pepper

Blend the mayonnaise with the yoghurt. Stir in the parsley and watercress and season to taste.