Yoghurt and Chive Dressing

(SERVES 4)

• 150 ml/ ¼ cup very low-fat plain yoghurt
• 30 ml/2 tbsp snipped chives
• A pinch of cayenne
• Salt and freshly ground black pepper

Mix the yoghurt with the chives, cayenne and salt and pepper to taste. Chill for at least 30 minutes before serving.