Cheese and herb Dressing

(SERVES 4)

• 100 g/4 oz/ ½ cup very low-fat fromage frais
• 15 ml/1 tbsp chopped parsley
• 15 ml/1 tbsp chopped tarragon
• 15 ml/1 tbsp chopped oregano
• 1 small garlic clove, crushed
• Salt and freshly ground black pepper

Mix together the cheese, herbs, garlic and seasoning. Chill for at least 30 minutes to allow the flavours to develop.