Eastern Promise

(SERVES 4)

• 12 fresh dates, stoned (pitted) and roughly chopped
• 2 bananas, sliced
• 228 g/8 oz/1 small can pineapple pieces in natural juice, drained
• 60 ml/4 tbsp very low-fat crème fraiche

Mix the dates with the bananas and pineapple. Spoon into glass serving dishes and top with the crème fraiche.