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Thursday, April 5, 2012

Tropical Sundae


(SERVES 4)
  • 1 fresh pineapple
  • 8 fresh dates, stoned (pitted) and chopped
  • 2 small bananas, sliced
  • 45 ml/3 tbsp dark rum
  • 45 ml/3 tbsp apple juice
  • 15 ml/1 tbsp coconut flakes, toasted
Cut a slice off the top of the pineapple and about 3 cm/ 1 ½ in from the leaves and reserve the top as a lid. Scoop out the flesh with a serrated-edged knife, leave the pineapple skin as a shell. Chop the flesh, discarding any hardcore. Place a bowl and a mix with the dates, bananas, rum and apple juice. Toss and chill for at least 1 hour. Add the toasted coconut, pile back into the shell, top with the lid and serve.

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