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Saturday, February 25, 2012

Tuna and Sweetcorn Pitta Pockets


(SERVES 4)

  • 4 pitta breads
  • 85 g/3 ½ oz/1 small can tuna in brine, drained
  • 200 g/7 oz/1 small can sweetcorn (corn,) drained
  • 200 g/7 oz/1 small can sweetcorn (corn) drained
  • 30 ml/2 tbsp low-calorie mayonnaise
  • 15 ml/1 tbsp snipped chives
  • Freshly ground black pepper
  • Shredded lettuce (optional)
Warm the pittas under the grill (broiler) or in the microwave briefly to puff them up. Split along one edge to form a pocket. Mix the tuna with the sweetcorn, mayonnaise and chives and season to taste with pepper. Spoon into the pitta pockets and shredded lettuce, if liked.

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