American Hash browns

(serves 2)

• 2 large potatoes, diced
• 1 onion, finely chopped
• 15 g/ ½ oz/2 tbsp low-fat spread
• 2.5 ml/ ½ tsp paprika
• Salt and freshly ground black pepper
• Brown table sauce

Cook the potatoes in boiling, salted water for about 5 minutes or until just tender. Drain. Meanwhile, fry (sauté) the onion in the low-fat spread in a frying pan (skillet) for 2 minutes, stirring. Add the potatoes, paprika and a little salt and pepper. Fry, pressing and tossing with a fish slice, over a high heat until golden brown and the potato is becoming mushy. Serve on two warmed plates with a little brown sauce.

Serving Suggestions: ½ grapefruit; coffee or tea.