Cinnamon Toast

(Serves 2)

• 1 egg
• 30 ml/2 tbsp skimmed milk
• 3 slices bread, crusts removed
• 15g/1 tsp artificial sweetener granules
• 5ml/1 tsp ground cinnamon

Beat the egg and milk together in a shallow dish. Dip in the bread until coated on both
sides. Heat the low-fat spread in a frying pan(skillet) and fry (sauté) the bread on both
sides of the bread. Cut into triangles and serve hot.

Serving suggestions: ½ grapefruit: Coffee or tea.