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Wednesday, February 29, 2012

Fresh Strawberry Yoghurt


(serves 1)
  • 50 g/2 oz hulled strawberries
  • A pinch of artificial sweetener granules
  • 75 ml/5 tbsp very low-fat plain yoghurt
  • Grated rind of ½ orange

Mash the strawberries with the yoghurt and orange rind and chill, if time, to allow the flavors to develop.

Serving suggestions: 2 crisp oatcakes with a scraping of low-fat spread and reduced-sugar marmalade; coffee or tea.

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