Winter Porridge

(SERVES 2)

• 40 g/1 ½ oz 1/3 cup porridge oats
• 200ml/7 fl oz/scant 1 cup water
• A pinch of salt
• Artificial sweetener granules (optional)
• Skimmed milk (optional)

Mix the oats and water in a saucepan with the salt. Bring to the boil and cook for 4-5 minutes, stirring all the time. Spoon into bowls and add sweetener to taste and a little skimmed milk, if liked.

Serving suggestions: a small glass of orange juice; coffee or tea.