Pasta Grill

(SERVES 4)

• 175 g/6 oz pasta shapes
• 1 onion, chopped
• 225 g/8 oz/2 cups very lean minced (ground) beef
• 400 g/14 oz/1 large can tomatoes
• 2.5 ml/ ½ tsp dried oregano
• Salt and freshly ground black pepper
• 45 ml/3 tbsp grated low-fat Cheddar cheese

To Serve:

• Mixed Green Salad

Cook the pasta according to the packet directions. Drain. Meanwhile, fry (saute) and onion and beef together in a pain until the grains of meat and brown and separate. Pour off any fat. Add the tomatoes and break up with a wooden spoon. Stir in the oregano and a little salt and pepper. Bring to the boil, reduce the heat and simmer for 10 minutes. Stir in the pasta. Spoon into a flameproof dish. Top with the cheese and flash under a hot grill (broiler) to brown the top. Serve with Mixed Green Salad.