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Thursday, March 22, 2012

Blue Cheese Vegetarian Hot-pot


(SERVES 4)
  • 2 carrots, sliced
  • 1 turnip, diced
  • 2 celery sticks, sliced
  • 8 small leeks, quartered
  • 25 g/1 oz/2 tbsp low-fat spread
  • 25 g/1 oz/ ¼ cup plain (all-purpose) flour
  • 450 ml/ ¾ pt/2 cups vegetable stock, made with 1 stock cube
  • 5 ml/1 tsp yeast extract
  • 425 g/15 oz/1 large can haricot (navy) beans, drained
  • Salt and freshly ground black pepper
  • 45 ml/3 tbsp chopped parsley
  • 450 g/1 1b potatoes, thinly sliced
  • 50 g/2 oz/ ½ cup blue cheese, crumbled
Fry (sauté) the carrots, turnip, celery and seeks in the low-fat spread in a flameproof casserole (Dutch oven) for 3 minutes, stirring. Stir in the flour. Remove from the heat and gradually blend in the stock and yeast extract. Return the heat, bring to the boil and cook for 2 minutes, stirring. Stir in the beans, salt and pepper to taste and the parsley. Cover with the potatoes in a layer. Cover with a lid and bake in a preheated oven at 180degreec/350degree F/gas mark 4 for 1 hour. Remove the lid, sprinkle with the cheese and continue cooking, uncovered, for a further 30 minutes. Serve straight from the pot.

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