Tortilla

(SERVES 2)

• 1 large potato, grated
• 1 small onion, thinly sliced
• 15 g/ ½ oz/1 tbsp low-fat spread
• 4 eggs, beaten
• Salt and freshly ground black pepper
• Parsley

Put the potato and onion in a frying pan (skillet) with low-fat spread. Fry (sauté), stirring, for 5 minutes until the potato is cooked. Beat the eggs with a little salt and pepper and add to the pan. Cook gently, lifting and stirring, until the egg is almost set. Place under a hot grill (broiler) to brown and set the top. Serve hot or brown and set the top. Serve hot or cold, cut into wedges.