Sesame Beef with Mushrooms

(SERVES 4)

• 30 ml/2 tbsp sesame seeds
• 3 garlic cloves, crushed
• 120 ml/4 fl oz/ ½ cup red wine
• 60 ml/4 tbsp soy sauce
• 10 ml/2 tsp red wine vinegar
• Salt and freshly ground black pepper
• 350 g/12 oz lean, tender rump steak, all fat discarded and cubed
• 175 g/6 oz button mushrooms

To serve:

• Crispy Baked Potato Skins
• Mixed Leaf Salad

Dry-fry (sauté) the sesame seeds in a frying pan (skillet) until golden. Put in a shallow dish with the garlic, wine, soy sauce, vinegar and a little Salt and pepper. Add the steak and mushrooms. Toss and leave to marinate for at least 2 hours. Thread the steak and mushrooms on to soaked wooden skewers and place on a grill (broiler) rack. Grill (broil) for about 5 minutes, turning occasionally, until cooked to your liking. Serve with Crispy Baked Potato Skins and Mixed Leaf Salad.