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Monday, March 19, 2012

Sage and Cheese Pork Fillets


(SERVES 4)
  • 4 pieces pork fillet, about 100 g/4 oz each
  • 10 ml/2 tsp low-fat spread, melted
  • 8 sage leaves, chopped
  • Salt and freshly ground black pepper
  • 50 g/2 oz/ ½ cup Gruyere or Emmental (Swiss) cheese, grated
  • Sage sprigs
To serve:
  • Baby Potatoes and Onions
  • Carrot Puree
Put the pork pieces in a plastic bag one at 1 time and beat flat with a rolling pin or meat mallet. Place on a grill (broiler) rack and brush with half the low-fat spread. Grill for a further 4 minutes until cooked through. Sprinkle with the chopped sage, a little salt and pepper, then the cheese and return to the grill until the cheese melts and bubbles. Transfer to warm plates, garnish with sage sprigs and serve with Baby Potatoes and Onions and Carrot Puree.

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