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Monday, March 19, 2012

Grilled Gammon with spicy Pineapple


(SERVES 4)
  • 4 all-lean gammon steaks, about 175 g/6 oz each
  • 2 tomatoes, halved
  • 228 g/8 oz/1 small can pineapple slices in a natural juice, drained
  • 1 fresh green chilli, seeded and sliced
To serve:
  • Sesame seed Wedges
  • Peas
Place the gammon on a grill (broiler) rack. Snip the edges wit scissors to prevent curling up. Grill (broil) for about 3 minutes until golden. Turn over and add the tomato halves to the grill rack. Grill for 2 minutes. Top each steak with pineapple ring and sprinkle with the chilli. Grill for a further 1-2 minutes until the pineapple is piping hot and the gammon and tomatoes are cooked. Transfer to warmed plates and serve with sesame Seed Wedges and Peas.

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