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Friday, March 2, 2012

Ratatouille


(SERVING 6)
  • 1 aubergine (eggplant), thinly sliced
  • 1 garlic clove, crushed
  • 2 courgettes (zucchini) sliced
  • 1 red (bell) pepper, cut into thin strips
  • 1 green (bell) pepper, cut into thin strips
  • 400 g/14 large can chopped tomatoes
  • 15 ml/1 tbsp tomato puree (paste)
  • 5 ml/1 tsp dried mixed herbs
  • 45 ml/3 tbsp grated parmesan cheese
Put the aubergine slices in a colander. Sprinkle with salt and leave to stand for 30 minutes. Rinse thoroughly. Melt the low-fat spread in a large saucepan. Add the onion and fry (sauté), stirring, for 1 minute. Add the tomatoes, tomato puree herbs and a little salt and pepper. Cover and simmer for 20 minutes, stirring occasionally, until the vegetables are just tender but still with some `bite`. Spoon into individual serving bowls and sprinkle each with a little of the parmesan cheese

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