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Tuesday, March 6, 2012

Curried beans on toast


(SERVES 2)
  • 2 slices bread
  • 10 ml/2 tsp low-fat spread
  • 400 g/14 oz/1 large can no-added sugar baked beans
  • 30 ml/2 tbsp sultanas (golden raisins)
  • 5-10 ml/1-2 tsp curry paste
  • Chopped coriander (cilantro)
Toast the bread on both sides and spread with low-fat spread. Meanwhile, heat the beans in a saucepan with the sultanas and curry paste, stirring gently. Spoon on to the bread and serve, Sprinkled with a little Chopped Coriander.

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