Scandinavian Starter

(SERVES 6)

• 350 g/12 oz new potatoes, scrubbed
• 90 ml/6 tbsp very low-fat plain yoghurt
• 45 ml/3 tbsp low-calorie mayonnaise
• 5 ml/1 tsp dried dill (dill weed)
• 4 roll-mop herrings, sliced
• Salt and freshly ground black pepper
• 6 crisp lettuce leaves
• 1 small onion, sliced and separated into rings
• 15 ml/1 tbsp chopped parsley

Cut the potatoes into bite-sized pieces. Boil in lightly salted water until just tender. Drain and place in a bowl. While still warm, add the yoghurt and mayonnaise and toss gently. Add the dill, herrings and a little salt and pepper and mix together gently. Put the lettuce leaves on six serving plates. Spoon the potato and fish mixture and sprinkling of chopped parsley and serve at room temperature.